Here are some easy ways you can adopt to elevate your desire for sex.
1) Reducing the impact of stress on your sexual life. This means embracing a holistic lifestyle of proper nutrition, daily exercise, regular sleep, meditation, and conscious gratefulness for the positives in your life.
2) Finding time to enjoy tenderness and closeness with your partner and to discuss your needs and desires.
3) Using meditation, reflection, and masturbation to acquaint yourself with your sexual make-up and pathways for achieving optimal arousal.
4) Applying lubrication gels as needed to eliminate pain during intercourse.
5) Focusing on enjoying mutual pleasure during intimacy. By making orgasm a secondary consideration, unnecessary pressure is removed from yourself and your partner.
India Herbs - Ancient Remedies for Modern Times
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