Hi everyone
Did you know?
Depression can lead to suicide if left untreated. Talk to someone, seek help. You will be doing yourself a great favour.
Depression can prone to adopt other sicknesses such as eating disorders as well as alcohol and drug abuse.
How would you know if one of your closest is suffering from depression?
> Severe change in behaviour - moody, always feeling sad, despair or always angry
> Topic of conversations - suicide, overdose of pills
> Change in appetite - eating disorder
What can you do to help when you notice these signs?
> Seek help. Contact a specialist and arrange for an appointment.
> Speak with family members, raise awareness amongst them. Two heads are always better than one.
> Prevention is better before it is too late.
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Are you hyped for today's quiz? Have fun learning and we know we can count on you to share this with your friends and families!
Stress and your body: Psychology of Stress
http://www.youtube.com/watch?v=c5WLPe5-4uk&feature=related
1. Psychological effects of stress are less serious than the physical effects of stress. (TRUE or FALSE)
2. Stress over time can cause ______, ______, _______, and ________.
3. The often overlooked psychological effects of stress include
4. Physical effects of stress include poor sleep patterns and constipation. (TRUE or FALSE)
5. How do you get stress under control?
6. What products help in managing stress and its effects?
Remember to come back on Monday to compare your answers!
Until then, stay healthy!
India Herbs - Ancient Remedies for Modern Times
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