Given the fact that it's the most common killer of men, you'd be forgiven for thinking as much. But that's nonsense. Science has produced some nearly surefire strategies for not only treating a stricken ticker but also avoiding heart trouble in the first place. And research is coming out almost daily that improves on what we already know.
1. Estimate your risk.
2. Train adequately.
3. Cut cholesterol with fiber.
4. Watch your stress.
5. Go for a blood test.
India Herbs - Ancient Remedies for Modern Times
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